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5:15 AM
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GGX CYCLE
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New Braunfels
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Description
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A 45min rhythmic high, ideal for all fitness levels. You will get unparalleled fitness results as your instructor coaches you through a mix of strength and speed.
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Close
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5:15 AM
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GOLD'S FIT
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New Braunfels
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Description
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Gives members the opportunity to connect with a group training community committed to the shared goal of full-body fitness. Classes take functional fitness to the next level by combining strength and endurance training with the use of bands, kettlebells, dumbbells, medicine balls, and body weight exercises.
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8:45 AM
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RPM
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New Braunfels
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Description
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RPM™ is a cardio peak cycle workout that burns calories and improves cardio fitness. Find your rhythm in the music, set your own resistance level and hit an endorphin high.
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9:15 AM
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BODYCOMBAT
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New Braunfels
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Description
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BODYCOMBAT™ is a mixed martial arts-inspired workout that fuels cardio fitness and defines and strengthens your whole body. You’ll feel empowered and in control as you build phenomenal core strength.
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Close
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9:30 AM
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GOLD'S FIT
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New Braunfels
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Description
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Gives members the opportunity to connect with a group training community committed to the shared goal of full-body fitness. Classes take functional fitness to the next level by combining strength and endurance training with the use of bands, kettlebells, dumbbells, medicine balls, and body weight exercises.
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Close
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10:30 AM
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BODYBALANCE
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New Braunfels
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Description
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Is a yoga- inspired workout with elements of Tai Chi and Pilates, set to music. It helps you build your flexibility and core strength while reducing stress and focusing you mind to create a lasting sense of wellbeing.
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Close
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5:00 PM
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BODYSTEP
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New Braunfels
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Description
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BODYSTEP™ is an athletic and uplifting step workout that increases your cardio fitness and conditions your whole body, pushing it into high gear to burn calories and build functional strength
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Close
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5:30 PM
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GOLD'S FIT
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New Braunfels
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Description
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Gives members the opportunity to connect with a group training community committed to the shared goal of full-body fitness. Classes take functional fitness to the next level by combining strength and endurance training with the use of bands, kettlebells, dumbbells, medicine balls, and body weight exercises.
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Close
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6:15 PM
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BODYPUMP
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New Braunfels
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Description
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BODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster.
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