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5:30 AM
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BODYPUMP EXPRESS 45
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Belterra
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Description
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BODYPUMP™ is a barbell workout using light to moderate weights and high reps to get you lean and toned. You’ll work all your major muscles as you build strength and burn calories, getting fitter, faster.
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Close
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5:30 AM
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GOLD'S BURN
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Belterra
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Description
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Specifically designed as an entry point to incinerate calories, burn fat, and build muscle. It’s the ultimate combination of cardio and strength training. This coach-led, fast-paced fitness experience utilizes treadmills, dumbbells, assault bikes, and TRX bands as members rotate from station to station.
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Close
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8:00 AM
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GOLD'S BURN
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Belterra
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Description
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Specifically designed as an entry point to incinerate calories, burn fat, and build muscle. It’s the ultimate combination of cardio and strength training. This coach-led, fast-paced fitness experience utilizes treadmills, dumbbells, assault bikes, and TRX bands as members rotate from station to station.
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Close
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8:15 AM
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GGX CYCLE
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Belterra
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Description
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A 45min steady state rhythmic high, ideal for all fitness levels. You will get unparalleled fitness results as your instructor coaches you through flat roads, hills, intervals, and more.
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Close
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8:30 AM
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LES MILLS CORE
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Belterra
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Description
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The ultimate scientific core workout for incredible core definition and sports performance. A 30 or 45- minute integrated core workout inspired by elite athletic training principles, LesMills CORE builds strength, stability an endurance in the muscles that support your core, including the abdominals, glutes and back which assists with balance and injury prevention.
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Close
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9:15 AM
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GOLD'S BURN
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Belterra
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Description
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Specifically designed as an entry point to incinerate calories, burn fat, and build muscle. It’s the ultimate combination of cardio and strength training. This coach-led, fast-paced fitness experience utilizes treadmills, dumbbells, assault bikes, and TRX bands as members rotate from station to station.
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Close
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10:30 AM
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BODYBALANCE
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Belterra
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Description
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Is a yoga- inspired workout with elements of Tai Chi and Pilates, set to music. It helps you build your flexibility and core strength while reducing stress and focusing you mind to create a lasting sense of wellbeing.
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Close
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5:45 PM
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CARDIO DANCE
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Belterra
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Description
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Cardio class utilizing various dance styles such as salsa, jazz and hip hop with traditional hi-lo cardio moves to keep you moving and having fun.
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Close
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